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Showing posts from July, 2019

Vacation Tips to Keep Your Smile Healthy

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It is easy when relaxing on vacation to slip out of routine, but it is important to maintain your oral hygiene wherever you are in the world. By following these few simple tips you can keep your smile looking healthy and bright while still enjoying a relaxing vacation. Pack the Essentials Dependinmucg o n where you are traveling to, it can be difficult to get dental supplies or they may be h more expensive than you’re used to . To avoid this hassle and potential damage to your dental routine, be sure to pack everything you usually use so that you have it with you ready. Packing your toothbrush and toothpaste seems obvious advice, but they are things that are easy to forget in the pre-vacation excitement. Also remember to pack floss and mouthwash, as these are likely to be even more difficult to replace once you are away. There are many different types of toothpaste and mouthwash available across the world, but even if you can find a replacement it may not taste like what you’...

How to Conquer Bad Breath (Halitosis)

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Halitosis, otherwise known as bad breath, can impact your social life and self-confidence. Don’t worry; help is at hand. Our tips can give you the ability to conquer your halitosis once and for all. Practice Good Oral Hygiene The  oral hygiene habits  recommended by dentists do more than keep tooth decay and gum disease at bay. They’ll also freshen your breath. Brush and floss your teeth at least twice each day. Brushing after mealtimes will remove the food particles that can taint your breath. Pay particular attention to the inside of your cheeks, as bacteria often accumulate in these spots. Food, drinks, and the body’s natural processes can also leave bacteria on your tongue, so make sure you give the tongue some extra attention, too. Brushing your tongue with your toothbrush or using a tongue scraper will keep it clean. Rinse your mouth with water or a mouthwash to remove any lingering debris. Stay Hydrated Halitosis is a common symptom of dry mouth. When your ...